Stay Active & Connected
Activities & Events
We offer a range of regular activities, outings and events to keep our elders connected, active, and joyful — in a safe, welcoming environment.
What we offer
Our Regular Activities
Join us for activities designed to stimulate, connect, and bring joy.
Weekly
Community Gathering
Our warm weekly gathering brings elders together to share food, conversation, and friendship. A welcoming space for everyone, whatever your background.
Every Tuesday, 10am – 2pm
Monthly
Day Outings & Trips
We organise regular day trips to parks, gardens, museums, and cultural attractions across London. A chance to explore and enjoy the city together.
Monthly — dates vary
Throughout the year
Cultural & Seasonal Events
We celebrate festivals, cultural occasions, and seasonal events throughout the year — from Diwali and Eid to Christmas and summer fairs.
Multiple times per year
Weekly Programme
Our Weekly Schedule
Our regular weekly schedule — drop in or call ahead to book your place.
| Day | Activity | Time | Location |
|---|---|---|---|
| Tuesday | Community Gathering | 10am – 2pm | The Grove Centre |
| Wednesday | Health & Wellbeing Session | 10am – 12pm | The Grove Centre |
| Thursday | Music & Singing Group | 2pm – 4pm | The Grove Centre |
| Friday (fortnightly) | Reminiscence & Storytelling Fortnightly | 11am – 1pm | The Grove Centre |
| Monthly | Day Outing Monthly | All day | Various locations |
Who can join
Open to Everyone in Our Community
Our activities are open to all elders aged 55+ and their carers living in the East London area. There is no charge to attend — our services are free for all those who need them.
We welcome people of all backgrounds, faiths, and abilities. Many of our sessions are available in multiple languages including Urdu, Gujarati, Bengali, and Punjabi.
“These sessions give me a reason to get out of the house and meet friends. It’s the highlight of my week.”
— Activity participant
Want to join our activities?
Getting started is simple. Give us a call or complete our online referral form and we’ll welcome you to the group.